Black Bean Dip or Taco Filling from TM

You asked for a recipe, so here is one of our favorites. We use it to fill tacos or eat it cold with baked tortilla chips.

1 can black beans, rinsed and drained
1 can whole corn, rinsed and drained (or frozen)
1 bell pepper, chopped
1 onion, chopped
1 or 2 cloves of garlic, minced
fresh cilantro, chopped (add to preferred taste)
sea or kosher salt and black pepper to taste
1 T olive oil

Saute bell pepper, onion and garlic in olive oil until soft, about three to four minutes. Salt and pepper to taste. Stir in beans, corn and cilantro, and cook until warmed through.