Breakfast Power Drink from Claudia

organic rice milk
fresh ground golden organic flax seeds that we grind in a coffee grinder (don’t buy pre-ground) We use our coffee grinder for spices and flax not coffee
1 frozen banana organic
1/2 cup blueberries organic
You may use any other fruit that suites your liking or change as season changes
2 stalks fresh organic kale (super high in calcium)
1 handful organic spring mix (super high in calcium)
4-6 raw almonds
2 tablespoons UDOs best omega 3-6-9 DHA
We have added grated carrots and beets on occasion
you can add 1/2 water & 1/2 rice milk to make less sweet if desired
Mix in vitamix and you have complete breakfast

Simple Fruit Smoothie from Alisa

Here is a simple fruit smoothie that I make in my Vita-mix. It is hard to get my kids to eat healthy, but they LOVE this smoothie — it tastes like a dessert it is so yummy! I would love it if others who have similar recipes would share them!

Fruit Smoothie
1 cup red grapes
4-5 frozen strawberries
1 banana
Sometimes I add milk if I want it to be more liquid.

I add fresh spinach to my smoothie, but it turns the smoothie a different color so my picky kids won’t eat it if it has spinach in it! (sigh)