Breakfast Power Drink from Claudia

organic rice milk
fresh ground golden organic flax seeds that we grind in a coffee grinder (don’t buy pre-ground) We use our coffee grinder for spices and flax not coffee
1 frozen banana organic
1/2 cup blueberries organic
You may use any other fruit that suites your liking or change as season changes
2 stalks fresh organic kale (super high in calcium)
1 handful organic spring mix (super high in calcium)
4-6 raw almonds
2 tablespoons UDOs best omega 3-6-9 DHA
We have added grated carrots and beets on occasion
you can add 1/2 water & 1/2 rice milk to make less sweet if desired
Mix in vitamix and you have complete breakfast

Blueberry Crumble

6 C. blueberries, fresh or frozen
1/8 to 1/4 C. organic sugar or organic honey
1 T. arrowroot powder
4 T. water
2-3 C. granola or muesli

Preheat oven to 375. Place berries in a deep oven-proof baking dish. In a small bowl mix arrowroot and water thoroughly. Stir in the honey or sugar and pour over the blueberries. Top with granola. Bake uncovered for 30-40 minutes. Serve hot or at room temperature. You can do this with peaches or apricots as well.